Iyengar Yoga--Foundational

Iyengar Yoga--Foundational

In Iyengar Yoga, we use a highly applied discipline to study the movements of the body and the mind. These classes will give guidance for newer students to evolve their home practice, and for long-time practitioners unfamiliar with the Iyengar method, to start with the fundamentals. In the fundamentals, the main or most important rules one ...

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