Iyengar Yoga for Beginners

Iyengar Yoga for Beginners

This 30 minutes Iyengar Yoga sequence helps you check in with mind and body, and gives you that little push that was needed for your physical and emotional health and well-being. The asanas are perfect for waking up the body in the morning, whether you are a beginner, you want to have a morning yoga stretch, or if you are looking for a morning ...

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