Hip Opening-Yoga Iyengar

Hip Opening-Yoga Iyengar

Hip-Opening-Yoga-Iyengar The hips are packed with many connections. In this class, you will go through an Iyengar sequence for hip opening. Whether you are looking to stretch the hips and hamstrings to increase mobility, or want to practice an Iyengar yoga for beginners asanas with a focus on the pelvis area, you will find this class helpful ...

This Video Published Since or about 1 year ago ago, Hosted by youtube.com and Published by Channel: Desa Yogi Iyengar Yoga

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