Saturday, December 10, 2022

Iyengar Yoga-Correcting Knee Hyperextension

Iyengar Yoga-Correcting Knee Hyperextension

This Iyengar Yoga class will show you various ways to recognize hyperextension in your knees and other joints of the body and give you clarity on when to make corrections that will help you develop more balance and stability. The knee joint brings mobility and stability to the leg. The muscles around the knees must be strengthened and lengthen ...

This Video Published Since or about 11 months ago ago, Hosted by youtube.com and Published by Channel: Desa Yogi Iyengar Yoga

Iyengar Yoga-Correcting Knee Hyperextension's Video From Desa Yogi Iyengar Yoga have lenght about 28:45 and was viewed more than 4930 and is still growing


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