Iyengar Yoga Inversions for Arm Strength and Balance

Iyengar Yoga Inversions for Arm Strength and Balance

Iyengar Yoga-Inversions for Arm Strength and Balance In this Iyengar yoga class guided by senior Iyengar teacher Kathy Cook, Juan Carlos, certified level 1 Iyengar teacher, will demonstrate various asanas, or yoga poses of inversions, aiming to increase arm strength and balance. If you are a yoga sequence for beginners, or if you are a beginner ...

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