Iyengar Yoga Morning practice-Intermediate level

Iyengar Yoga Morning practice-Intermediate level

This morning practice is a real wake-up call to the entire body! Join me to touch on all the various organic systems in such a way that will directly hit the refresh button on your overall health and mental perspective. There are no inversions here so be sure to make time to practice your inversions in addition to this class or later in the day ...

This Video Published Since or about 10 months ago ago, Hosted by youtube.com and Published by Channel: Desa Yogi Iyengar Yoga

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